Belly Dancing with Mariia!
Wednesdays at 6pm!
Let’s shake it and jiggle!
Let’s get loose and dance the night away!
Starting October we will offer Belly Dancing classes every Wednesday at 6pm inside the Grotto!
Easy and exciting class for every level! All you need to do is shake it!
We will also offer belly dancing skirts for everyone and a complimentary glass of Sangria to get you going!
$79
UNLIMITED MONTHLY CLASS PASS
*No subscription needed
OR $25 TO DROP IN!
OUR CLASSES
Reiki Circles
Adult Reiki Circle
Every other Saturday @ 11AM $25 per person
Yoga with Mariia
Active Vinyasa Flow
Mondays at 10am
Gentle Awakening: Gentle Yoga
Every Friday @ 10am
Restorative Yin Yoga with Sound Bath Fridays @ 6pm
$25 Drop-in fee
Family Yoga
by Mini Buddhas
Join us for a 45 min family yoga class in a Salt Cave and enjoy 15 min after class o relax and/or free play in the cave.
This is a very Unique class in a gorgeous environment!
Family Yoga Classes will introduce children to yoga through imaginative themes that take them on a journey which incorporates yoga, dance and play. Yoga has many benefits to children through the mind body connection.
The physical benefits of yoga include increased flexibility, balance, coordination and increased strength. The mental benefits include stress relief, increased focus and confidence while working in a non-competitive team setting.
Appropriate for ages 4 and up.
*Price for this class is not included in a monthly membership.
***Class sizes are small, therefore registration is required. There is a cancellation policy due to the small class size.
Mantra Chanting Workshop
Mantra Chanting Workshop
SATURDAY, APRIL 29TH AT 6PM!
SOUND HEALING/Mantra Chanting Workshop
LET’S GET TOGETHER AND CHANT MANTRAS, PLAY DRUMS, BELLS, CRYSTAL BOWLS AND HEAL!
Everyone is welcome to bring their own instruments and join the orchestra!
Let’s expand our healing circle and Manifest Love and Abundance!
We will also offer herbal tea for you to enjoy!
PRICE - DONATIONS!
Psychic Readings
with Dawn Bickel
Every last Friday of the month 11am-4pm our Psychic/Medium Dawn Bickel offers spiritual readings 30min and 60min long.
Please book your appointment ahead of time.
Dawn comes from a long ancestral lineage of Scottish-Irish-Cherokee Intuitives, Healing Psychics & Mediums. On the other side of her family, her Great Grandmother was an Armenian-Hungarian Seer. These gifts have been passed down to Dawn allowing her to communicate within multiple realms of spirit - angels, spirit guides and passed love ones.
In her childhood she would often dream of things that would come true and see people that others could not.
She uses divine channeled guidance from Arch Angel Metatron to perform multidimensional healing helping individuals to create, transform, be inspired, grow in abundance, heal, and connect on multiple levels as well as empowering them to step into their own 'Divine Identity'.
Over the years she began to tune more deeply into both her spiritual and psychic gifts by becoming an ordained minister, certified Reiki energy healer, certified Ho'opono pono therapist, frequency and sound healing practitioner, and a practitioner of emotional release bodywork.
Tapping Workshop with Dave S.
In this class you will learn how to:
Identify blocks to healing, or becoming pain-free, or remaining calm and balanced
Identify what stressors are affecting us and how to eliminate or neutralize them
Heal the effects of trauma
Release fear and negative emotions
Remain peaceful, calm and balanced
Reduce pain – both emotionally and physically
Create a daily constitutional tapping sequence specifically for you and your life circumstances.
The ease and power of these simple techniques suggest that we have a healing power within us that only awaits a simple tapping code in order for the healing data to kick in and take us to a higher state of health.
Your healing is an inside job. You have at your fingertips a safe and natural technique to help reduce the negative effects of stress, anxiety, fears, physical pain and trauma.
Join us and learn how you can use these TFT tapping tools to help us identify, reduce and even eliminate stress. This process alone can help us maintain a strong immune system, dissolve our fears, and improve our health and well-being. We can maintain balance and calm during these challenging times.
Sunday 23rd at 1pm
Overcoming Stress, Anxiety and Trauma to Stay Healthy
Do you or a family member struggle with stress, anxiety related to a health condition?
Did you know that six in ten Americans live with at least one chronic disease, like heart disease, stroke, cancer, diabetes, arthritis, and many others?
Interestingly, these diseases are not caused by germs, bacteria or viruses, they are not infectious.
New medical and quantum biological research has demonstrated that all chronic disease can be linked to “stress” on our biological system – the physical, mental, emotional, and spiritual body. New integrative approaches to healing, like TFT, are now showing more and more evidence of the key role of stress in our health and overall quality of life.