INFRARED SAUNA

Experience the sun’s healing, radiant energy in our state-of-the-art, full spectrum, infrared sauna. An infrared sauna is a type of sauna that uses light to create heat. These saunas are sometimes called far-infrared saunas – “far” describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you.

10 Health Benefits of Saunas

• 1) Relaxation of the muscles and joints.

• 2) Increased cardiovascular performance.

• 3) Stress relief.

• 4) Toxin flush.

• 5) Clearer skin.

• 6) Deeper sleep.

• 7) Improvement of lung function.

• 8) Aid chronic conditions.

• 9) Increased attention

• 10) Lower the risk of Alzheimer’s and Dementia

  Last but not least, not only do you burn calories in an infrared sauna, but it boosts your metabolism as well. The body cools itself down after the infrared heat makes your core temperature rise. This increases blood flow to the skin surface, so you continue shedding those pounds without much exertion on your part.