WHAT IS HALOTHERAPY
Salt caves, salt grottos, salt rooms, salt chambers, all fall under the umbrella of Halotherapy.
At Salt Therapy Grotto & Spa, we provide wellness and self-care services that contributes to the general improvement of the physical health and well-being of our clients. Our goal is to provide services and products that promote a healthy lifestyle.
The first recorded mention of the therapeutic use of salt caves occurred in Poland at the Wieliczka Salt Mine in 1843, when Polish physician Felix Boczkowski discovered that men working in the salt mines there suffered fewer respiratory problems than the general population.
Our salt caves were built with salt from thirteen places around the world. The base is Himalayan salt and salt from Poland. Other salts come from Jordan (Dead Sea), Morocco, France, Peru, India, Cyprus, Portugal, Hawaii, Japan, England, and a sweet Jurassic salt from Utah. Our salts are also used in ion lamps during the salt therapy session.
WHAT SHOULD I EXPECT
An adult salt therapy session in our salt cave lasts for 50 minutes and a session in the Kid’s cave is 45 minutes. If you are coming for the first time, we would ask for you to be here a few minutes early to fill out our Intake Form. There are zero gravity chairs to relax in, flickering warm lighting and a fluffy blanket to achieve supreme relaxation during your session.
We encourage wearing casual and comfortable clothing. Some clients choose to bring AirPods to listen to music; others read a book or simple choose to take a tranquil nap. The regular Adult Session can host up to 8 adults at a time and private group and Yoga sessions are available for up 10 adults, so please contact us for more information and pricing on those options.